3167 (Office) & 4625 (Farm) Seminary Rd., Alton, IL Google Map 618-444-0567
Banner
banner

Kale Recipes

How to prepare greens.... like kale....
         Kale is a "power food," meaning that it's one of the most nutritious foods you can eat.  We know several of you who already love kale (and collards & chard), but for those of you who are new to kale, be advised that it's an amazing food.  It might be an acquired taste, since it can be full of mustard-family flavors that can be strong this time of year, or bitter.  But, the nutritional quality is more than worth 'acquiring' a taste for.
        (The best season for kale is late fall, when the frosty nights sweeten up the leaves, but we love having early kale, too.)
It's very easy to prepare.  Here's a recipe to get you started (can also be used for Braising Mix, including chard & collards):


IMG_1823 2


Fried Kale

Green Soup with Ginger


Return to Recipe Page

Back to Member Page

Photo(s) added: April 27th, 2013

New photo added:

Photo(s) added: , Another New Photo, Another New PhotoApril 16th, 2013

New photo added: , ,

January 31, 2013January 31st, 2013

          January 31, 2013         We want to say hello to you all this new year, before too much more time slips away!

What's in Your Share

Members receive regular updates on what's in the share, recipes, and farm happenings.